Nutrition Communications
Alla Rico, RDN offers evidence-based nutrition communication services for organizations, brands, and institutions seeking clear, accurate, and engaging health messaging. Alla works selectively with partners whose values align with her commitment to science, integrity, and long-term impact.
With a background in women’s health, fertility, PCOS, Nutrigenomics, metabolic health, and behavior change, Alla understands how to translate complex nutrition science into messaging that resonates with real people. Her work supports education, trust-building, and informed decision-making.
Alla prioritizes thoughtful collaboration and long-term relationships, allowing her to deeply understand each brand or organization’s mission, audience, and goals. This approach ensures content that is not only scientifically sound, but also relatable, and effective.
She is experienced in listening to both audience and stakeholder needs while supporting goals related to education, engagement, and positive brand perception. Alla helps ensure nutrition information is communicated responsibly, remains current with evolving research, and reflects best practices in public health and clinical nutrition.
Above all, Alla believes nutrition education should be accurate, approachable, and engaging. Scientific information does not need to feel overwhelming or dull to be credible—it can be clear, practical, and empowering while remaining fully evidence-based.
BOOKING & INQUIRIES
To inquire about nutrition communications, writing, or speaking engagements, please contact:
Services
The following services are available for organizations and brands seeking support:
• Nutrition advisory and scientific review
• Evidence-based content development
• Website and educational copywriting
• Freelance nutrition writing
• Speaking engagements and virtual event hosting
• Corporate wellness education and workshops
• Brand spokesperson and expert representation
• Social media education strategy and messaging guidance
• Recipe development and nutrition-focused content
• Webinar creation and delivery
• Written branded materials development
• Media appearances and expert commentary
Speaking + Education
Alla is available for in-person and virtual speaking engagements, including corporate wellness programs, professional events, community education, and conferences. Her presentations are practical, research-informed, and tailored to each audience.
Common topics include women’s hormonal health, PCOS, fertility nutrition, metabolic health, weight management without shame, and sustainable behavior change.